SWING & SWAY DANCINGWe Are All Born To Dance!
Most people don't dance because they're afraid to look stiff or silly.
Whether you've always wanted to dance or just feel it's time to take charge, man or woman, single or couple, old or young, even "two left feet", we will help you learn to hear the music and confidently take a partner to the floor.
Swing & Sway Dancing offers Ballroom dance instruction by nationally recognized teachers. We feature private lessons, group classes, shows, competitions, and social events. We teach everything from romantic waltz to sexy cha-cha. Preparing for your wedding or a specific social event? We will choreograph a dance to your special song! Ballroom dancing offers a unique opportunity to connect with your partner, have fun and remember, it's also great excercise!
MIDCOAST MAINE'SSOCIAL AND COMPETITIVE DANCE INSTRUCTION
The Benefits of Dancing Lessons Include:
- Lose Weight
- Have Fun!
- Relieve Stress
- Improve Posture and Flexibility
- Tone Muscle
- Gain Social Confidence
- Spice Up Your Relationship!
DANCE LOCAL!
Dancing opportunities in the Midcoast and beyond!
Friday, May 31
6-7PM
Bust out your cowboy boots and daisy dukes for this country party. Come kick up your heels with us!
At Swing & Sway Dancing
143 Maverick Street, Rockland
(207)594-0940
Friday, May 31
7-9:30PM
Come dance the night away with us for our Country Western dance party! We'll be spinning jams in every style. No partner or experience necessary. Come on over!!
At Swing & Sway Dancing
143 Maverick Street, Rockland
(207)594-0940
Friday, June 21
6:30-7PM
Come celebrate Swing & Sway's 8th Anniversary with this fun circle dance.
At Swing & Sway Dancing
143 Maverick Street, Rockland
(207)594-0940
Friday, June 21
7-10PM
Pot luck dinner, dance demonstration performances, games, prizes. And this is GUEST NIGHT, bring a guest who has never been to one of our dance parties and you and your guest get in for free! Or only $8.00/person for the dance and the class.
At Swing & Sway Dancing
143 Maverick Street, Rockland
(207)594-0940
Friday, July 12
6-7PM
Come get warm for the Blues Festival pub crawl with this fun, bluesy style dance. For beginners to advanced, come groove with us!
At Swing & Sway Dancing
143 Maverick Street, Rockland
(207)594-0940
Friday, July 12
7-9PM
Come dance the night away with us! We'll be spinning jams in every style. No partner or experience necessary. Come on over!!
At Swing & Sway Dancing
143 Maverick Street, Rockland
(207)594-0940
In addition to Ballroom dance instruction, Swing & Sway collaborates with local instructors to offer many other forms of dance and exercise.
* Breath Centered Yoga with Bonny Branch
* Latin Belly Dancing with Nathifa Shakti.
* Hip Hop and Lyrical Jazz with Kinetic Energy Alive
For more information on these oppurtunities, please click here
143 Maverick Street
Rockland , ME 04841
info@swingnsway.com
(207) 594-0940
What we offer at Swing & Sway...
In a Private Lesson, the focus is on you: learn what you want, when you want to, all under the expert, one-on-one guidance of your teacher.
Group Classes are a great opportunity to learn new steps and patterns in a fun, social environment. You and a group of people with one instructor!
We turn down the lights, turn up the music and create the ultimate party atmosphere. Open to the public, no partner or previous experience is necessary!!
Showcase is a dance performance created by our teachers and their students-- dancers just like yourself! It is an opportunity to learn and create a dance of your own, then perform it on stage!!
If you like to watch Dancing with the Stars, why not try it yourself!? Competition is the most challenging yet most exciting way to advance your dancing skills!!
Refresher group class, a review for those who wish to brush up on their technique or for those wanting to add new moves to their repertoire. We do a different dance style every month!
(For more information regarding any of the offerings described above, please follow the link by clicking on the title)
